Mental Resilience, Mindfulness and Self Care

When
9 Feb 2023
9:00 AM - 5:00 PM
Location
Bermuda Health Council, 2nd Floor
Spaces left
6

Registration

Members – $40.00
Non Members – $200.00

Registration is closed

Let's manage stress and anxiety with a new and improved approach in 2023! Latisha Lister-Burgess will facilitate this full day in person workshop. It will focus on:

Managing stress and anxiety in an evolving workplace
Pivoting into the challenge, rather than being paralyzed or overwhelmed by stressors or changes in the workforce
The ability to gain perspective and focus on “what really matters” and not being distracted by internal and external pressures
Exploring the difference between “bouncing back” and “advancing forward”
Mindfulness, stress management and self-care strategies

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Office: +1 (111) 111-1111

Fax: 111-111-1111

Address:

2222 Street, City,

Suite 123B | State 0